EP46: Firing Up Your Brain w/ Dr. Don Vaughn

Jan 20, 2020

With the boost in technology has come many new stresses that just didn’t exist when our parents were kids. As a result of those new stresses, our brains actually operate differently! My guest today, Dr. Don Vaughn, is a neuroscientist who is incredibly fascinated by the human brain and how it helps us be us. Through his work, he has been able to identify a connection between stress relief and riding motorcycles! With all those new stresses, we absolutely need to find new ways to find relief and get around those mental obstacles. Under the correct circumstances, anyone with the desire can do just about anything that they want!

 

In this episode, we talk about…

• Dr. Vaughn’s professional bio and how he got here
• Facing stresses today that did not exist in the past
• Identifying the connections between riding motorcycles and mental health
• Physical effects on the brain of dealing with emotional situations
• Dealing with the biology that you are born with
• What happens to your brain and body every time you make a choice
• Replenishing your brain on a daily basis
• Lasting effects of chemicals and drugs going into the body
• Making people feel your message immediately

 

Links to resources:

Keep up with Dr. Vaughn on Instagram or at his website: Donvaughn.com

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