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Aww Shift

May 27, 2019

Today on the show, Anthony is interviewing mental performance coach, Grant Parr. The fellas are discussing Grant’s story of endurance and perseverance to come back from debilitating physical circumstances. There will be moments in your life where you go through the unknown and unexpected. Be sure to check out Grant’s book, The Next One Up Mindset: How To Prepare For The Unknown, so you can have the tools to know how to deal with those moments. Remember, life is what happens between your plans so make sure you are prepared for your life!

In this episode, we talk about…

  • Grant’s story
  • Knowing how to handle the moments of the unknown and unexpected
  • What lies between our everyday constants
  • Mentally preparing for the moment that your number is called
  • What it means to be the next one up
  • Crisis vs. opportunity
  • How the “aw shift this sucks” moments come to define us
  • This is what happens when you get stuck in the unexpected
  • The Hunter Bishop story
  • Grant’s goals for change with his book

Links to resources:

Gameface Performance

The Next One Up Mindset

Hunter Bishop

Grant Instagram

Grant Twitter

Grant Facebook

To get a free resource right now on how to own your shift, visit