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Aww Shift

Jun 24, 2019

In today’s episode, Anthony has the pleasure of interviewing Dr. Z, a chiropractor who works towards helping people in a functional manner. Dr. Z focuses on the biochemistry as a map for the body to follow in order to heal itself. When our bodies are not functioning correctly, we are not able to bring 100% to the table in whatever we are doing every day. We as humans are biochemical beings that are affected by everything that we do and put into our body. Stay tuned to hear Dr. Z’s take on how eating healthy and staying balanced will help you in many different aspects of your life!

In this episode, we talk about…

  • Dr. Z’s story
  • Where biochemistry comes into play
  • Importance of healthy nutrition when keeping the body balanced
  • Benefits of body balance when it comes to training
  • What people can benefit from better nutrition
  • Most common problem from unbalanced patients that won’t come up in tests
  • Reasons taking care of yourself should be one of your top priorities
  • Following your gut and intuition when you know something is wrong
  • Breaking the medical system how it is today
  • Finding functional doctors in your local area
  • Go take the functionality quiz on Anthony’s website!


Links to resources:

Dr. Zgraggen

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