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Aww Shift

Jan 27, 2020

“The enemy is fear. We think it is hate, but it is really fear.” Gandhi’s words could not be truer. Fear is the biggest obstacle that is standing in the way of most people achieving their dreams. My guest today, Patrick Sweeney, is not afraid of fear. Patrick is the ultimate fear guru, having won the 2018 Race Across America and becoming the first person to bike to Everest Base Camp. His mission is to help break free from fear and to help corporations create a culture of courage. The two ways that we make decisions in our lives are out of fear and out of opportunity. Learn to control your fear and take advantage of those great opportunities in life!


In this episode, we talk about…

  • Mixing the fear cocktail inside of your body
  • Finding more fear so that you can understand what more decision to make
  • What makes people judgemental in today’s society
  • Reprogramming the effects that the past has on your brain
  • The path that led Patrick to where he is today
  • Flipping the switch in your brain from fear to courage
  • Steps you need to take to get off of rock bottom
  • What happens to fear as you learn more and more
  • How making a courageous decision can help rewire your memory


Links to resources:

Keep up with Patrick on Instagram, LinkedIn, and at his website:

Relentless MV

Fear Is Fuel

You can find me on Instagram, Twitter, and LinkedIn

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